Those of you with insomnia know that staying up all night isn’t as fun as people make it out to be. You know that you get up in the morning more tired than when you laid down.
If you’re anything like me than you have learned how to at least rest. I call it mini hibernation. But I still get up not feeling rested. I think even when I sleep I have such vivid dreams that I still wake up more tired.
I’m tired all day every day. There’s no winning if I’m up all night or sleep all day and night because I still feel the same tired all the time. What will it take to finally have a few days where I don’t feel like I’m dragging all day.
The worst part of it is that not sleeping makes everything more extreme. All my feelings and emotions, the BPD, the PTSD, anxiety, and my chronic pain is all heightened and elevated because I’m on edge from not sleeping and being tired all the time.
This is going to be a short post, I just wanted to let you guys know that if it be insomnia, or mental illness, anxiety– whatever it is keeping you up at night, you’re not alone.